S.M.B. Health & fitness

Welcome To
S.M.B. Health & Fitness

Feel it in your SOUL!
Believe it in your MIND!
Get the best out your BODY!

Accountability

We show up for each other—celebrating wins, sharing laughs, and staying committed together like family, every workout, every step.

Nutrition

We help guide you on what is required for a healthier lifestyle so you can have better results! Smoothie Bar coming soon!

I’ve been going here since

I moved to the Shreveport areaa few months ago and i love it. Very friendly and professional owners. Aurren is amazing and very helpful…i love that it feels more like you’re working out with family instead of strangers. And it’s a no judgement zone. Equipment is great and clean. I’m very happy i found this gym.-Porsche Cayenne

If you're serious about your goals

SMB Health and Fitness gives you the tools, structure, and accountability to get there. It’s a complete gym, no matter where you are on your fitness journey. -Ikron Alexander

Got EVERYTHING you need

to meet your fitness goals and a trainer who will hold you accountable to those goals. The atmosphere is UNMATCHED! The group sessions are excellent and if you don’t like group training you can get it in by yourself not mention the inferred sauna!! If you are looking for a good fitness home S.M.B is the place to be!!! Best trainer and gym in the Shreveport/Bossier area hands down!!! -Deon Thomas

We are not trying to be a standard but SET THE STANDARD!

Gym memberships Options

Gym Access (Click to Sign-Up)
We offer Month-to-Month,3-month, 6 month, and 1-year contract options for those ready to commit to real results. Membership includes access to our exclusive gym, providing a focused, private environment designed to support consistency, discipline, and long-term transformation.

We offer Some of the best fitness equipment with our flag line brand being Arsenal Strength Equipment!
Each Package has bi-weekly option!!
Month-to-Month: $60 per month

3-month:$55 per month

6 month:$50 per month

1-year contract:$40 per month

Personal Training

Personal Training (click to sign-up)
Members receive 1-on-1 coaching sessions, customized workout with 3 sessions per week, progress tracking with built-in accountability, and gym access, ensuring every phase of your fitness journey is structured, intentional, and results-driven. With multiple affordable personal training options!

6 Month Personal Training Package: $250 Per Month

3 Month Personal Training Option:$300 Per Month

Month-to-Month Training Options: $375 Per Month

Unlimited Group Training

Group Training Packages ( Click Link to signup)
Membership includes a basic meal plan, full gym access from 5am–10pm, and sauna and cold tub access, providing the tools you need to support recovery, consistency, and overall performance.

We have Multiple Group Training options! All options come with gym access! (Biweekly and Monthly Options!)

Classes are 5,6am Monday, Wednesday, and Friday;8am and 12pm Monday-Friday; 6,7pm Monday- Thursday!

12 Month Gym access + Group Training (at least 3 Months) $40+$60=$100

6 Month Gym access + Group Training (at least 3 Months) $50+$60=$110

3 Month Gym access + Group Training (at least 3 Months) $55+$60=$115

Month to Month Gym access + Group Training $60+$65=$125.00